Eating Psychology Coaching
If you are ready for a new way of looking at food, nutrition, and health, or perhaps want to release your struggle with body image and weight, this is the time to embark on a new journey with this exciting work! We will be focusing on places that are most relevant for you and what’s right for your body and your personal style, allowing eating and health issues to become a place of exploration. Instead of seeing such challenges as the enemy, they become opportunities for growth and self-improvement.
As a Certified Eating Psychology Coach, I’ve learned to help others reach their highest goals through strategies that that are nourishing, doable, sustainable, and yield results.
Sessions can be conducted in person, over Skype, or on the phone.
I love sharing my favorite goodies like the unique tropical eggfruit!
Apply here for a 1-hr complimentary Vibrant Life Breakthrough Session!
Together we will explore:
1. What you truly want.
2. The challenges that are getting in the way of that.
3. The steps to take to get where you want to go.
4. Identify what support you need to get the vibrant life you’ve always wanted.
Relaxing on the table
Massage Therapy
Restore your sense of well being with customized combinations of Myofascial Release, Acupressure, Swedish, Deep Tissue, Thai, Lomi Lomi, and Aromatherapy massage. Blending my technique to create the perfect massage for you ensures your transport to pure relaxation with effective tension relief.
I bring to the table 16 years of international massage experience, earning my degree from the Chicago School of Massage Therapy, as well as training and embodying the healing arts in Thailand, India, and Hawaii.
Locations
• In the Privacy of Your Own Room or Vacation Retreat for an additional fee
• My tranquil treatment room overlooking the west Maui mountains in upper Kula
Breathing into our Thai massage
Massage modalities available
Deep tissue massage
This type of massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. The focus is on the muscles located below the surface of the top muscles, creating increased lymphatic drainage while promoting circulation, relaxation, and balance.
Swedish massage
Through the combination of long strokes, friction, and kneading to relieve tired muscles, one’s circulation increases and skin tone enhances. This method enables tension and stress to release, leaving one in a state of peace and relaxation.
Aromatherapy Massage
Massaging essential oils derived from plants to achieve therapeutic benefits can boost well being, relieve stress and help to refresh the body. As one experiences the subtle aroma of the essential oils filling the air and absorbing through the skin, powerful healing physical, emotional and mental effects can occur. Aromatherapy massage is a pleasant method for mental clarity, relaxation, stress and headaches alleviation.
Thai massage
This ancient modality involves stretching, muscle compression, joint mobilization, and acupressure. Usually performed on the floor with the client in comfortable clothing, the therapist uses her hands, knees, legs, and feet to move one into a series of yoga-like stretches. Thai massage tends to be more energizing and rigorous than more classic forms of massage.
Lomi Lomi Hawaiian Massage
This traditional Hawaiian healing massage features rhythmic and fluid movements of elbows and forearms. It has been described as "a feeling like gentle waves moving over the body." Multiple body parts are massaged simultaneously, enabling total relaxation.
Blissing out